Eating Well for a Life Well-Lived

Consultations available in Nyon, Rolle, Gland, Coppet, Morges & Geneva — with online sessions offered for clients across Switzerland and abroad.

Welcome to my practice! I’m Magdalena Bona, a certified clinical nutritionist based in Nyon and Geneva. I support adults, families, children and expatriates in improving focus, calm, digestion, and overall well-being through personalised, evidence-based nutrition.

With a gentle, holistic approach, I combine the latest nutritional research with practical guidance to help you feel better in your daily life — more energy, balanced digestion, stable mood, and a healthier relationship with food. My goal is to create a plan that truly fits your needs and your lifestyle.

Nutritionniste certifiée Genève

Meet Magdalena!

Hello! I’m Magdalena — a certified clinical nutritionist helping adults, children, families and expatriates improve focus, calm, digestion and emotional well-being through a supportive, personalised approach.

I’m passionate about making nutrition simple, realistic and kind. By combining evidence-based clinical tools with a gentle, holistic mindset, I help you build a healthier relationship with food, more stable energy, better concentration and a calmer everyday life.

My goal is to guide you with clarity and empathy, so you feel supported — not overwhelmed — on your journey toward feeling better.

Hungry for more?

Book an appointment.

You can book your consultation easily through OneDoc or directly from this website — in just a few clicks.

Online and in-person sessions are available in Nyon, ideally suited for adults, children, families and expatriates.

I look forward to supporting you with personalised, evidence-based nutrition for better focus, calmer days, improved digestion and a healthier relationship with food.

“The most important in healthy eating is enjoying your food so stop struggling and start celebrating what you eat!”

How can I help you?


Nutrition support for focus, calm, digestion & everyday well-being

As a certified clinical nutritionist, I help adults, children and families improve focus, calm, digestion, emotional balance and overall well-being through personalised, evidence-based nutrition.

My key areas of support include:

  • ADHD & Focus Support (children & adults)
    Nutrition to improve attention, learning, emotional regulation and sleep.

  • Stress, Fatigue & Emotional Eating
    Gentle, practical strategies for calmer days, more stable energy and a healthier relationship with food.

  • Digestive Health
    IBS, bloating, SIBO, intolerances, microbiome balance and low-FODMAP support.

  • Family & Child Nutrition
    Balanced meals, picky eating, performance, and simple daily routines for parents.

  • Women’s Health
    Hormonal balance, postpartum recovery and menopause support.

  • Therapeutic & Specialised Diets

    Low-GI, anti-inflammatory, gluten-free or lactose-free plans, plus personalised support for a plant-based or reduced-meat transition — balanced, realistic and adapted to brain health, gut function and stable daily energy.

Let’s work together to improve your overall health and well-being!

Ready to start?

Ready for change?

I’m here to guide you with clarity and take the guesswork out of nutrition.
Together, we’ll uncover your personal “happy formula,” transform your relationship with food, and build habits that feel calm, realistic, and sustainable.
A healthier, more joyful everyday life truly begins with the right support — tailored just for you.

LET’S WORK TOGETHER